If you’re fortunate enough to be among the blessed few to get a physical therapist knowledgeable in treating frozen shoulder, then you’ll hopefully notice him or her say such phrases as “active release”, “accupressure”, and “joint mobilization”, to name a few…

This short video describes what a frozen shoulder manipulation is and some of the disadvantages of it are.

Deciding on exercises for frozen shoulder can be a lot easier if you visualize your shoulder as a necklace chain that has been knotted up. Let’s say that this chain is very tiny and delicate. You probably would not dream of picking that chain up and yanking on it to untangle it.

It’s time to get some answers…

I’m a registered physical therapist with a specialization in hand and upper extremity therapy. Being a former shoulder patient myself, I can tell you firsthand of the wrenching pain this one appendage can cause. All of my patients are special to me, but I have a certain special connection with my patients who have shoulder problems…